Pick Up Healthy Meals For One at SupperWorks
SupperWorks is known for our fresh ingredients, friendly staff and family-sized main dishes. Our customers love that we offer flexible meal solutions for their busy lives, but not everyone knows we also offer homemade Meals For One that are the perfect single-serving size for lunch or dinner.
We make all of our Meals For One in-store and our staff take the time to ensure each meal is lovingly assembled and adheres to our high standards. Our single-serving dishes are adapted from our most popular main dishes so you’ll be able to find things like Apple Maple-Glazed Chicken, Turkey Pumpkin Chili and Ragu Rustico.
If you’re ordering online from SupperWorks, you can add Meals For One to your main order (or you can order them by-themselves!). We also keep our freezers stocked, so we invite you to stop by your nearest SupperWorks location and pick up some Meals For One on your way home.
All of these dishes are flash-frozen after being prepared and can be stored for up to three months. When you’re ready to eat, you cook them from frozen in the microwave or oven.
These convenient, premade meals are popular with students away at school, seniors, working professionals and busy families!
Try All of Our Meals For One!
During the month of October, buy 3 Meals For One, get 1 free! Available online or in-store.
If you haven’t tried SupperWorks, now is the time!
We’re offering new customers $25 off their first order. Simply sign up with your email, and the credit will be automatically applied when you check out.
SupperWorks has been helping Canadians meal prep since 2005. We were the first meal-assembly kitchen in Canada and after 14 years we’ve still providing our customers with delicious and nutritious main dishes, sides, desserts, single-serving meals, smoothies and holiday dinners.