How Food Choices Affect Productivity

If you stop to think about it, it really shouldn’t come as a surprise that your diet has a direct effect on your productivity. If you’ve ever eaten a carb-loaded meal in the middle of the afternoon, you know it…

Best Meals for a Crowd

If you need to feed a crowd—whether it’s a holiday party, birthday celebration or last-minute get-together—SupperWorks can help! You can either put together a menu of main dishes, sides and desserts from our monthly menu or order from our new…

Best Affordable Catering Option

Anyone that has ever thrown a party knows catering can be expensive. Whether you hire a chef to come to your home or pick up meals from your favourite restaurant, the food bill can quickly add up. At SupperWorks, we…

Meal Planning for Beginners

Meal planning can save time and money, but it can be hard to get started; SupperWorks is a great resource for people that are just beginning. We help by offering nutritious and delicious recipes and taking on all the mundane…

Meal Options for University Students

Sending your child off into the world to attend school away from home can be scary. One of the biggest worries parents have is ensuring their children are still eating well and not simply surviving on take-out, restaurants or ramen...

The Original Meal Prep Company

Almost 15 years ago, we started SupperWorks. At the time, we understood that busy people needed help with their meals. The time spent researching recipes, grocery shopping and then washing, slicing, dicing and grating ingredients led many people to choose…

Easy and Affordable Self- Catering Option

Over the years, we have helped SupperWorks customers with their mealtime challenges. We were the first assembly kitchen company in Canada, providing pre-prepped ingredients and well-researched recipes so busy people could still eat healthy, homemade meals. We gradually added other…

Give the Gift of Homemade Meals

SupperWorks offers electronic gift cards for purchase on our website. Gift cards can be redeemed at any of our locations for in-store, pick up or delivery, and can be used for any of our meals. These gift cards are perfect…

Pick Up Healthy Meals For One at SupperWorks

SupperWorks is known for our fresh ingredients, friendly staff and family-sized main dishes. Our customers love that we offer flexible meal solutions for their busy lives, but not everyone knows we also offer homemade Meals For One that are the…

Easily Try Different Types of Cuisine with SupperWorks

Do you want to cook different types of cuisine but don’t know where to start?

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