Meal Solutions
In our assembly-kitchen, you can prepare healthy and fresh meals without the hassle of ingredient shopping, prep or clean-up.
Easy on-site meal assembly with delicious recipes without the hassle of shopping, washing or cleaning up.
IN-STORE
Each meal consists of 4-6 servings
As low as
$5.84/Serving
Book an in-store visit and assemble meals to your specifications.
PICK UP
Each meal consists of 4-6 servings
As low as
$6.39/Serving
We can assemble your order on-site and have it ready for you to pick up.
LOCAL DELIVERY
Each meal consists of 4-6 servings
As low as
$6.56/Serving
Freshly prepared meals delivered right to your door.
Featured Meals
Sweet & Savoury Chicken & Red Lentil Bowl
Cornmeal-Crusted Haddock with Fresh Pineapple Salsa
Beef Porcupine Meatballs
Baked Pasta Florentine
Turkey Pumpkin Chili
Hearty Beef’n Barley Stew
Select Your Location
Food For Thought
You saved me so much time!
★★★★★
“The last 5 years have been a roller coaster - through the birth of two children, deaths of some close family members and recovery of surgery, I have come to rely on the Ziploc baggies in my freezer. Thanks for bringing such a wonderful concept to life. This 40 something, full-time working mother of two could not thank you enough for making sure I had healthy meals on the table in a pinch.”
- Catharine J.
Outstanding meals and service
★★★★★
“(Busy mom + full-time job + commuting) X (lack creativity +skills +time in the kitchen) = high Supperworks impact (low stress + healthy meals!) Dinnertime used to stress me out. I spent way too much money on take-out meals and less-than-healthy options for my family. Then I discovered SupperWorks! Monthly I visit Supperworks to prepare healthy delicious meals for my family. The relaxed, helpful atmosphere and the prep work done by the friendly staff makes meal preparation a breeze! Recently I’ve started bringing my 10 year old son with me to “Bring your Child” mornings. He learns measurement skills and how to identify spices.”
- Kerry L.
Christmas Miracle
★★★★★
“Last Christmas, dinner was not our #1 priority like it usually is. When the SupperWorks Christmas meals email arrived in my Inbox it was the perfect solution for us! Not only would it create a menu that we did not have to plan, but it allowed for us to spend more time together as a family that day instead of working hard in the kitchen! It also ended up being a unique meal that we would not necessarily have thought of ourselves - a beautiful roast instead of Turkey. We were so glad we had SupperWorks last Christmas!”
- Laura K.
Keep up the great work!
★★★★★
“I have always found the staff at SupperWorks to be friendly, welcoming, helpful and considerate. The meals are fantastic and the service exemplary.”
- Sara Rudge
Staple in my household
★★★★★
“Always have a great time preparing delicious meals. Wonderful staff & service! We love having the easy to cook meals after a busy day at work. See you soon, SupperWorks!”
- Jeyna Thawani
Recipes great for the kids
★★★★★
“I'm a regular visitor to SupperWorks and love it. Most recipes, my kids love, they are more willing to try something with new ingredients now, and we have way less pasta for dinner than we used to!”
- Melissa Boote