Meal Solutions

In our assembly-kitchen, you can prepare healthy and fresh meals without the hassle of ingredient shopping, prep or clean-up.

Easy on-site meal assembly with delicious recipes without the hassle of shopping, washing or cleaning up.


Each meal consists of 4-6 servings

As low as


Book an in-store visit and assemble meals to your specifications.


Each meal consists of 4-6 servings

As low as


We can assemble your order on-site and have it ready for you to pick up.


Each meal consists of 4-6 servings

As low as


Freshly prepared meals delivered right to your door.

Featured Meals

Shrimp & Mushroom Rotini

4-Cheese & Garlic-Crusted Chicken

Cheese Tortellini with Turkey Sausage

Black Bean Mango Stew

Burrito-Bowl Casserole

Crockpot Lasagna

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      Food For Thought

      Latest News

      MARCH 20, 2019

      Food with a Heart –...

      What sets SupperWorks apart is that our meals aren’t stock recipes from a cookbook or...


      MARCH 13, 2019

      Canada’s New Food Guide...

      Canada’s food guide has undergone a complete revision and instead of focusing on food...


      MARCH 6, 2019

      Involve Children with Dinner...

      It’s important to involve your kids with dinner prep from an early age. Exposing...


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